MENTAL & PEAK PERFORMANCE SKILLS

The pursuit of excellence in mental and peak performance skills is both the “next” frontier of athletic training and the most important. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The necessity for mental skills training is very simple: the body does not perform ANY task without the mind.  Consistent optimum performance is the result of developing CONSISTENT optimum mental skills.

 

There is a top performance within every athlete

 

Timothy Gallwey’s book; THE INNER GAME OF TENNIS proposed that

performance (p) is equal to potential (P) minus interference (I), or p = P - I. 

 

What … and where is your own individual top performance?

How good will you be … when you can tap into that top oerformance

CONSISTENTLY!??!

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YOU CAN and … 

We CAN … and WILL … help!!!

Call for an initial free 20 minute consultation!!!

(203) 252 0395

karlavdek@hotmail.com

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